Amount of nutrients in 100 g (grams) of Pie crust, standard-type, dry mix.
| Nutrient | Amount and Unit | Percentage |
Water
|
7.6 g
|
7.6%
|
Energy (calorie)
|
518 kcal
|
|
Energy (joule)
|
2167 kJ
|
|
Protein
|
6.9 g
|
6.9%
|
Total lipid (fat)
|
31.4 g
|
31.4%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
52.1 g
|
52.1%
|
Calcium, Ca
|
61 mg
|
0.06%
|
Iron, Fe
|
2.22 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
86 mg
|
0.09%
|
Potassium, K
|
64 mg
|
0.06%
|
Sodium, Na
|
753 mg
|
0.75%
|
Zinc, Zn
|
0.4 mg
|
|
Copper, Cu
|
0.075 mg
|
|
Manganese, Mn
|
0.315 mg
|
|
Selenium, Se
|
22.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.392 mg
|
|
Riboflavin
|
0.213 mg
|
|
Niacin
|
2.727 mg
|
|
Pantothenic acid
|
0.268 mg
|
|
Vitamin B-6
|
0.064 mg
|
|
Folate, total
|
104 µg
|
|
Folic acid
|
86 µg
|
|
Folate, food
|
18 µg
|
|
Folate, DFE
|
164 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
7.974 g
|
7.97%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.154 g
|
0.15%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.096 g
|
4.10%
|
18:0 octadecanoic, stearic fatty acid
|
3.724 g
|
3.72%
|
Fatty acids, total monounsaturated
|
17.887 g
|
17.89%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
17.887 g
|
17.89%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.968 g
|
3.97%
|
|
18:2 undifferentiated
|
3.768 g
|
3.77%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.199 g
|
0.20%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.08 g
|
0.08%
|
Threonine
|
0.184 g
|
0.18%
|
Isoleucine
|
0.255 g
|
0.26%
|
Leucine
|
0.476 g
|
0.48%
|
Lysine
|
0.133 g
|
0.13%
|
Methionine
|
0.121 g
|
0.12%
|
Cystine
|
0.155 g
|
0.16%
|
Phenylalanine
|
0.339 g
|
0.34%
|
Tyrosine
|
0.188 g
|
0.19%
|
Valine
|
0.289 g
|
0.29%
|
Arginine
|
0.239 g
|
0.24%
|
Histidine
|
0.146 g
|
0.15%
|
Alanine
|
0.21 g
|
0.21%
|
Aspartic acid
|
0.278 g
|
0.28%
|
Glutamic acid
|
2.412 g
|
2.41%
|
Glycine
|
0.236 g
|
0.24%
|
Proline
|
0.809 g
|
0.81%
|
Serine
|
0.333 g
|
0.33%
|